Now things are back to normal after the New Year and the first burst of enthusiasm may be starting to decline for new fitness routines. A good way to get the best from that routine is to treat tired, aching muscles with the healing benefits of a deep tissue or sports massage. This will boost circulation, ease painful muscles and release endorphines – the feel good factor. It’s a great way to prevent injury and feels good too.
Aromatherapy and Massage in South Queensferry
I am looking forward to increasing my treatment times at JW Physiotherapy in South Queensferry. From March I will be offering Aromatherapy as well as sports massage and reflexology. Check back soon for times, treatments and offers available.