Benefits of Massage

  • Massage helps accelerate healing following muscular injury
  • Increases joint flexibility and range of movement
  • Helps athletes recover following strenuous training or competition
  • Relaxes tight muscles improving posture and keeps soft tissue in an optimum state
  • Reduces occupational related muscular aches and pains
  • Reduces stress, calms the mind and produces a feeling of wellbeing
  • Can reduce the formation of scar tissue
  • Helps to break down scar tissue
  • Improves circulation
  • Boosts the immune system
  • Reduces swelling
  • Produces endorphines, the feel good factor.