News

Delightful Christmas Aromas Do They Remind You of The Past?

December is a busy and hectic time of year with organisation and preparations for Christmas.  The lovely aromas of Christmas waft through the air when ...

Sports Massage and Pilates 5 Benefits

A quick update on 5 of the best reasons to try sports massage or Pilates. Sports Massage can help to reduce DOMS - delayed onset ...

Opening Times

I am now open on Wednesday 9am-5pm and Friday 9am-6.15pm.  This is while the new guidelines are in place. Treatments available at are 45 minutes ...

Opening Soon

I am pleased to be opening on the 7th August.   Things will be different but I am sure we will all get used to the ...