”Park Run” in Edinburgh

If you are getting back into training and are looking for a suitable goal to aim for check out the ”Park Run” in Edinburgh. The park run is a free 5K race held every Saturday at Crammond.

Give training a boost with Sports massage. It can help get your muscles back into great condition easing muscular tension and improving joint range of movement. A 45 minute treatment really will put the spring back in your step.