Massage at Work has numerous benefits. It’s good for morale making employees feel valued, can boost productivity, improve focus, lower stress and anxiety.

Massage Therapy lowers blood pressure, boosts the immune system, reduces tension in tight and over worked muscles, improved mood and sense of wellbeing.

Working can trigger postural tension affecting neck and shoulders. Workplace massage can address the symptoms by reducing tension in tight muscles, lowering pain and improving range of movement.

Similarly, screen time may cause neck tension, headaches and eye strain. Massage eases this encouraging the blood supply to the area, softening muscles, reducing headaches and easing eye strain.

Massage at Work is often carried out on a massage chair. There is no need to remove any clothing. Treatments are short ranging from 10, 15, 20 minutes.

To find out more about Corporate Massage phone 07753249245 for more information.

Several small studies have examined workplace massage, two of them are listed below.

National Library of Medicine

The effect of Massage Therapy on occupational stress on Intensive Care Unit Nurses

Research Gate

Massage Therapy in the workplace: Reducing employees strain and blood pressure.